Are you lunging and lifting but feel like you’re losing out on the local lingo? You’re in the right place! In this post, we’ll go over the basic gym vocabulary in Malayalam to help you breeze through gym convos with trainers, high-five gym buddies with lingo finesse, and ace those reps like a pro. No more lost-in-translation moments while trying to master the elliptical! Whether you’re decoding reps or dishing out diet deets, this post is for you!
What Is Gym In Malayalam?
In Malayalam, the word for gym is “ജിം” (pronounced “jim”). While there’s no absolutely direct translation for “gym,” this transliteration stands in as an equivalent. Just like a gym is a place to get fit, this single synonym will empower your linguistic fitness.
In case you want to get a bit fancy, you may also hear people refer to the gym as “വ്യായാമ ശാല” (vyayama shala). This term literally translates to “exercise hall” and is used to describe spaces dedicated to fitness and exercise activities.
Now that you’re clued up on the Malayalam for “gym,” you can confidently strut into ജിം, ready to pump ഇരുമ്പ് (iron) and flex your language skills. Your learning journey is just as vital as your fitness journey, and imagine the head-turns and appreciative nods when you pair the two.
Essential Gym Vocabulary In Malayalam
Workouts
Time to spice up your workout game with some local lingo! Learning workout terms in Malayalam isn’t just about impressing the gym crew with your language skills – it’s your ticket to a turbocharged exercise experience!
| English | Tamil | Pronunciation |
|---|---|---|
| Barbell Bench Press | ബാർബെൽ ബെഞ്ച് പ്രസ്സ് | Bārbelya Bench Press |
| Squat | സ്ക്വാട്ട് | Skuvāṭṭu |
| Deadlift | ഡെഡ്‌ലിഫ്റ്റ് | Ḍeḍlift |
| Pull-up | പുൾ-അപ്പ് | Pul-Appu |
| Push-up | പുഷ്-അപ്പ് | Puṣ-Appu |
| Dumbbell Row | ഡംബെൽ റോ | Ḍambel Row |
| Leg Press | നാകം പ്രസ്സ് | Nākam Press |
| Lunges | അടിച്ചു നടത്തൽ | aṭiccu naṭattal |
| Plank | പ്ലാങ്ക് | Plāṅk |
| Crunches | ക്രഞ്ചുകൾ | Krañcukaḷ |
Gym Equipment
Get ready to pump up your fitness adventure in Malayalam-speaking havens! It’s not just about flexing those muscles, but also about nailing the names of gym gear in the local tongue!
| English | Tamil | Pronunciation |
|---|---|---|
| Treadmill | ട്രെഡ്മിൽ | ṭreḍmil |
| Dumbbells | ഡംബെൾസ് | ḍambels |
| Barbells | ബാർബെൽസ് | bārbels |
| Smith Machine | സ്മിത്ത് യന്ത്രം | smith yantram |
| Leg Press Machine | കാല് പ്രസ്സ് യന്ത്രം | kāl prass yantram |
| Rowing Machine | റോവിംഗ് യന്ത്രം | rowing yantram |
| Stationary Bike | സ്റ്റേഷണറി ബൈക്ക് | stationary bike |
| Bench Press | ബെഞ്ച് പ്രസ്സ് | bench prass |
| Lat Pulldown Machine | ലാറ്റ് പുൾഡൗൺ യന്ത്രം | lat pulldown yantram |
| Cable Crossover Machine | കേബിൾ ക്രോസ്ഓവർ യന്ത്രം | cable crossover yantram |
| Leg Extension Machine | കാല് വിപർശന യന്ത്രം | kāl viparśana yantram |
| Leg Curl Machine | കാല് കർൽ യന്ത്രം | kāl karl yantram |
Muscle Groups & Body Parts
Picture this: you’re chatting gains with local trainers and workout buddies in Kerala, effortlessly throwing around terms for those biceps and quads. And guess what? Your gym gang becomes a tight-knit crew, swapping stories and tips without missing a beat.
| English | Tamil | Pronunciation |
|---|---|---|
| Chest | നെഞ്ച് | nenju |
| Back | തിരികെ | thirike |
| Shoulders | തോളിൽ | theaalil |
| Arms | ആയുധങ്ങൾ | aayudhangal |
| Biceps | ബൈസെപ്സ് | baiseps |
| Triceps | ട്രൈസെപ്സ് | Triceps |
| Core | കോർ | kor |
| Abs | ഉദരഭാഗങ്ങൾ | udarabhagangal |
| Legs | കാലുകൾ | Kaalu |
| Quads | ക്വാഡ്രിസെപ്സ് | quadriseps |
| Hamstrings | ഹാംസ്ട്രിംഗ്സ് | haamstreengs |
| Glutes | ഗ്ലൂട്ടുകൾ | gloottukal |
| Calves | കാളക്കുട്ടികൾ | kaalakkuttikal |
| Thighs | തുടകൾ | thudakal |
| Neck | കഴുത്ത് | kazhuthu |
Gym-Related Phrases In Malayalam
Let’s get ready to language flex! You’re back in our linguistically lean fitness corner, equipped with a ‘dumbbell’ in one hand and a ‘ഡംബെലുകൾ’ (dumbelukal) in the other. Now let’s turn up the heat and dive into some gym-related phrases in Malayalam to enrich your workout conversations to the brim!
- Let’s go to the gym – ഞാനൊരു ജിം പോകാം (Njanoru jim pokam)
Whether you’re rallying your workout buddy or pumping yourself up for a solo session, this is a phrase you’ll use almost as much as your gym towel! - Today is leg day – ഇന്ന് കാലിന് വ്യായാമം (Innu kaaline vyayamam)
And we all know that after leg day comes… waddle day! Use this phrase to alert your pals that taking the stairs might be a challenge tomorrow. - I need a gym buddy – എനിക്ക് ഒരു ജിം കൂട്ടുകാരനെ ആവശ്യമാണ് (Enikku oru jim kootukarane avashyamaanu)
Say this phrase to find your swolemate. And who knows? You just might find a stellar squat spotter and an amazing Malayalam conversant. - No pain, no gain – പീഡനില്ലെങ്കിൽ നേട്ടമില്ല (Peedanillengil naettamill)
Fitness freak or not, we all know how universal and motivating this phrase is. Sweat-drenched tee? Soaring muscles? That’s the sweet language of progress. - Keep pushing – തള്ളുക തുടരുക (Thalluka thudaruka)
This Malayalam phrase is just as empowering as its English counterpart. A motivational mantra to keep you or your gym comrades pushing limits and pumping iron.
And there you have it! Next time you enter the ജിം, let yourselves be immersed not just in the melody of clanging weights but also in the linguistic music of Malayalam. Building language and muscle gains simultaneously? Now that’s what we call a flexible schedule.
Strengthening your mind and body, one Malayalam phrase at a time, can turn out to be your best routine. So, limber up and weave these words into your gym chat. Before you know it, you’re not just walking out with a ripped body, but also a ripper vocabulary. Let’s turn speaking Malayalam into your second favourite cardio!
Learn The Malayalam Language With Ling!
Ready to expand your skills in the Malayalam language? It’s time that you check out the Ling app!
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