Grief is a universal human emotion, but expressing it can be challenging, especially when navigating the intricacies of a different language and culture. Learning the language and understanding what locals say as condolence terms, such as Punjabi phrases for expressing grief, can bridge this gap. In this blog post, we’ll help you express grief in the Punjabi language. This knowledge will prove invaluable when you find yourself in Punjab, facing circumstances that require you to convey your sympathy to a family member or victims’ families.
The Significance Of Language In Grief
Whether it’s the comforting words of a friend, relatives offering prayers for the death of a loved one, or heartfelt condolences for the untimely death of a family member, words have the power to convey our deepest feelings. When we’re grieving and feel sadness, finding the right words becomes even more crucial.
In Punjabi culture, expressing condolence for death is not just about saying condolence to a person with the proper pronunciation; it’s about ritual, Hindi customs, and traditions that offer solace and support to those who are mourning. Understanding these cultural nuances is essential to genuinely connect with people during difficult times.
Examples Of Common Punjabi Phrases For Expressing Grief
Now that we understand the importance of language in grief and why learning Punjabi phrases for expressing condolences is valuable let’s look into some common phrases that will help you navigate these emotional situations with grace and respect. These phrases will help you find the right word more easily without consulting Sikhs, a local person, or a Punjabi dictionary:
English | Punjabi Script | Punjabi Translation |
God is the eternal truth. | ਸਤ ਸ੍ਰੀ ਅਕਾਲ | Sat Sri Akal |
May God grant peace to the departed soul. | ਭਗਵਾਨ ਆਪਣੀ ਆਤਮਾ ਨੂੰ ਸ਼ਾਂਤੀ ਦੇ | Bhagwan apni atma nu shaanti de |
They console me by listening to my sorrows. | ਮੇਰੀ ਗਲਾਂ ਤੋਂ ਦੁਖ ਸੁਣ ਕੇ ਸਾਂਭ-ਸਾਂਭ ਮੇਰੀ ਸਾਂਤਵਨਾ ਕਰਦੇ ਹਨ | Meri galaan ton dukh sun ke saambh-saambh meri saantwana karde han |
We deeply feel your absence. | ਸਾਨੂੰ ਤੁਹਾਡੀ ਕਮੀ ਬਹੁਤ ਮਹਿਸੂਸ ਹੋ ਰਹੀ ਹੈ | Sanu tuhadi kami bahut mahsoos ho rahi hai |
We are here for you in this moment of sorrow. | ਦੁੱਖ ਦੀ ਘੜੀ ਚ ਤੁਹਾਡਾ ਸਾਥ ਹੈ | Dukh di ghadi ch tuhada saath hai |
By learning these phrases, you’re not just speaking the language; you’re showing empathy, understanding, and respect for Punjabi culture.
Cultural Insights
Punjabi culture is rich with traditions that guide the expression of grief. When someone passes away, it’s customary for family and friends to gather for a mourning period. Moreover, the community plays a central role in times of grief. The concept of “Sangat,” or community support, is crucial. Friends and neighbors come together to offer condolences, help with practical matters, and provide emotional support. Learning Punjabi phrases for expressing grief not only allows you to participate in these support networks effectively but also shows that you value the importance of community during times of sorrow.

When To Use Spoken Punjabi Grief Phrases
Now that we’ve explored the cultural insights and the significance of learning Punjabi phrases for bereavement, let’s dive into real-life scenarios where these phrases can be invaluable. Here are some examples of when and how to use these Punjabi grief phrases:
At A Funeral
When attending a Punjabi funeral or memorial service for a family that lost a wife, husband, son, or daughter, offering condolence or prayers is customary. You can use phrases like “ਸਤ ਸ੍ਰੀ ਅਕਾਲ” (Sat Sri Akal) and “ਭਗਵਾਨ ਆਪਣੀ ਆਤਮਾ ਨੂੰ ਸ਼ਾਂਤੀ ਦੇ” (May God grant peace to the departed soul) to express your sympathy in spoken words and make the confused and grieving family feel you understand the meaning of their tears and pain.
Visiting A Bereaved Family
If you visit the family of the deceased to offer your spoken condolence, phrases like “ਸਾਨੂੰ ਤੁਹਾਡੀ ਕਮੀ ਬਹੁਤ ਮਹਿਸੂਸ ਹੋ ਰਹੀ ਹੈ” (We deeply feel your absence) and “ਦੁੱਖ ਦੀ ਘੜੀ ਚ ਤੁਹਾਡਾ ਸਾਥ ਹੈ” (We are here for you in this moment of sorrow) can provide comfort for their pain.
Supporting A Friend
If a Punjabi friend is going through the loss of a deceased loved one, relative, or teacher, expressing spoken condolence in their language can be incredibly meaningful. You can say, “ਮੇਰੀ ਗਲਾਂ ਤੋਂ ਦੁਖ ਸੁਣ ਕੇ ਸਾਂਭ-ਸਾਂਭ ਮੇਰੀ ਸਾਂਤਵਨਾ ਕਰਦੇ ਹਨ” (They console me by listening to my sorrows).
Expressing Condolence In Writing
If you’re sending a card or a message to express your condolence, including Punjabi phrases can convey your heartfelt sympathy even from a distance. Make sure that you express praise for the deceased, and pray that the family will soon find meaning in the death and reasons for celebration after this phase.
Remember, using these phrases isn’t just about saying condolence words with the right pronunciation; it’s about offering genuine comfort and support. It’s about being present for someone in their time of need, respecting their culture, and showing that you care.

Explore Punjabi Phrases On Ling
If you’re intrigued by the idea of using Punjabi phrases to express grief and connect with Punjabi culture, you can explore a wonderful resource: Ling. This app, available in the Play Store and App Store, offers a treasure trove of language lessons and cultural insights, including Punjabi. Engaging in comprehensive language lessons on Ling can deepen your understanding of this beautiful culture and enrich your ability to connect with people in meaningful ways. Ready to give it a try? Download it now!