Gym Vocabulary In Vietnamese: 30+ Great Words And Phrases

gym vocabulary in Vietnamese

Gym vocabulary in Vietnamese is important to know if you plan to spend a long time in Vietnam. Let me tell you from personal experience, the food is excellent, and it’s easy to eat yourself up a few belt notches! Sooner or later, it might be time to work out, and that process will be more straightforward if you have some basic vocabulary and phrases to help you.

This is just one of the many topics covered by Ling. Ling is an app that aims to make learning Vietnamese(as well as 60 other languages) as hassle-free as possible. You do one 10-minute lesson a day and, over the months, learn to pick up Vietnamese gradually. Of course, if you want to race through the app, then you can also do that too!

Gym Vocabulary In Vietnamese – Gym Equipment

Of course, the first thing that is crucial to learn is the name of the different gym equipment.

BarbellThanh tạ
DumbbellChuông hư
Exercise ballBóng tập thể dục
Exercise bikeXe đạp tập thể dục
Jump ropeNhảy dây
KettlebellChuông ấm
Personal trainerHuấn luyện viên cá nhân
Punching bagTúi đấm
Rowing machineMáy chèo
ScaleTỉ lệ
TrampolineNhún nhảy
TreadmillMáy chạy bộ
gym vocabulary in Vietnamese - girl with rope exercise

Words For Exercise In Vietnamese

Next, you need some doing words. What would gym vocabulary in Vietnamese be without verbs?

Bend overCúi xuống
Do aerobicsTập thể dục nhịp điệu
Do press-upsThực hiện động tác chống đẩy
Do sit-upsTập gập bụng
Do yogaTập yoga
JoggingChạy bộ
Lift weightsCử tạ
ReachVới tới
PullSự lôi kéo
StretchCăng ra

Gym Phrases In Vietnamese

Now that you’ve mastered the building blocks of sentences, it’s time to move onto the next level and learn entire phrases.

Be careful that the weights you lift aren’t too heavyHãy cẩn thận rằng trọng lượng bạn nâng không quá nặng
Do you have the phone number for a personal trainer?Bạn có số điện thoại của huấn luyện viên cá nhân không?
How many calories did you burn?Bạn đã đốt cháy bao nhiêu calo?
It is good to exercise for at least one hour per dayTập thể dục ít nhất một giờ mỗi ngày là tốt
My legs are aching after that jogChân tôi đau sau khi chạy bộ đó
This exercise is cardiovascularBài tập này tốt cho tim mạch
What a great workout!Thật là một tập luyện tuyệt vời!
When are you next going to the gym?Khi nào bạn sẽ đến phòng tập thể dục tiếp theo?
Where is the gym located?Phòng tập thể dục nằm ở đâu?
Who is the owner of the gym?Ai là chủ sở hữu của phòng tập thể dục?

What Is The State Of The Fitness Industry In Vietnam?

For much of the history of Vietnam, recreational fitness was the furthest thing from the average person’s mind. The population was agrarian for centuries, and the mathematics did not consist of wondering how to burn calories but rather how to conserve them.

That all changed when Vietnam embraced free market principles in the 1980s. Since then, obesity has become an ever-increasing problem for public health officials. In 2021 it was estimated that 27% of school children in urban areas were now obese, which is a remarkable turnaround in a short time.

gym vocabulary in Vietnamese - man running on treadmill

Because material needs like basic nutrition are being met, this has caused an explosion in demand for fitness centers. In fact, the Vietnamese fitness club industry will be worth in excess of $ 3.5 billion by 2023, as stated by the Vietnam Fitness Services Market Outlook Report.

The big players in the industry include California Fitness, Elite fitness, and Fit24. Often the only thing Vietnamese about these gyms is their locations. The fees are way out of bounds for the average Vietnamese person.

Another thing to consider is the explosion of social media usage and how Instagram models greatly affect the market. Gym selfies have become a whole new version of photography hitherto not seen before the invention of the smartphone. Young Vietnamese people see their idols in the western world and try to emulate them.

Although it’s difficult to argue against a populace that takes care of its health, these gym selfies also have a darker side. Social science data shows that there’s also been an explosion in eating disorders and body dysmorphia since Facebook took over Instagram and sent its popularity into the stratosphere. Combine this with photoshop, and it’s a potential disaster for many young people who spend so much of their lives online.

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Learn The Vietnamese Language With Ling

There you have it- Gym vocabulary in Vietnamese and related words and phrases courtesy of Ling.

This blog is designed to run in tandem with our app. If you can find an article in our Vietnamese blog about a given subject, the chances are, there is a corresponding lesson in our app. We do everything from the most common words to spaceship vocabulary.

Our core mission was to ensure that learning a language didn’t have to be the drag that it was. In fact, a perfect metaphor is what we talked about today: fitness.

I don’t know about you, but I often make the mistake when signing up at a gym of training way too hard in the first few days. What tends to happen is that I injure myself or completely lose motivation because I’ve made it such a grueling process. The sensible approach would be to do smaller repetitive sets over many days focusing on consistency instead of how much weight I can lift in the shortest space of time.

Well, Ling is the same. It’s designed to be used in 10-15 minute bursts where you practice all the major skills: reading, writing, listening, and vocabulary. The app reminds you daily to get your practice in, and there’s a leaderboard to compare yourself to other users. Over time you see and feel your gains accruing.

As we said, this blog is chock full of articles, and here are a few others that might interest you, including sports vocabulary in Vietnamese, which touches on many of the things connected to today. I’d also recommend weather conditions in Vietnamese so you can decide whether to exercise indoors or outdoors.

There’s no time to waste! Start learning Vietnamese now. Find out more on our website and comment if you liked this article.

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