Gym Vocabulary In Vietnamese: 30+ Great Words And Phrases

gym vocabulary in Vietnamese

Gym vocabulary in Vietnamese is important to know if you plan to spend a long time in Vietnam. Let me tell you from personal experience, the food is excellent, and it’s easy to eat yourself up a few belt notches! Sooner or later, it might be time to work out, and that process will be more straightforward if you have some basic vocabulary and phrases to help you.

This is just one of the many topics covered by Ling. Ling is an app that aims to make learning Vietnamese(as well as 60 other languages) as hassle-free as possible. You do one 10-minute lesson a day and, over the months, learn to pick up Vietnamese gradually. Of course, if you want to race through the app, then you can also do that too!

Gym Vocabulary In Vietnamese – Gym Equipment

Of course, the first thing that is crucial to learn is the name of the different gym equipment.

BarbellThanh tạ[Speechword voice=”Vietnamese Male” isinline]Thanh tạ[/Speechword]
DumbbellChuông hư[Speechword voice=”Vietnamese Male” isinline]Chuông hư[/Speechword]
Exercise ballBóng tập thể dục[Speechword voice=”Vietnamese Male” isinline]Bóng tập thể dục[/Speechword]
Exercise bikeXe đạp tập thể dục[Speechword voice=”Vietnamese Male” isinline]Xe đạp tập thể dục[/Speechword]
Jump ropeNhảy dây[Speechword voice=”Vietnamese Male” isinline]Nhảy dây[/Speechword]
KettlebellChuông ấm[Speechword voice=”Vietnamese Male” isinline]Chuông ấm[/Speechword]
MatChiếu[Speechword voice=”Vietnamese Male” isinline]Chiếu[/Speechword]
Personal trainerHuấn luyện viên cá nhân[Speechword voice=”Vietnamese Male” isinline]Huấn luyện viên cá nhân[/Speechword]
Punching bagTúi đấm[Speechword voice=”Vietnamese Male” isinline]Túi đấm[/Speechword]
Rowing machineMáy chèo[Speechword voice=”Vietnamese Male” isinline]Máy chèo[/Speechword]
ScaleTỉ lệ[Speechword voice=”Vietnamese Male” isinline]Tỉ lệ[/Speechword]
TrampolineNhún nhảy[Speechword voice=”Vietnamese Male” isinline]Nhún nhảy[/Speechword]
TreadmillMáy chạy bộ[Speechword voice=”Vietnamese Male” isinline]Máy chạy bộ[/Speechword]
gym vocabulary in Vietnamese - girl with rope exercise

Words For Exercise In Vietnamese

Next, you need some doing words. What would gym vocabulary in Vietnamese be without verbs?

Bend overCúi xuống[Speechword voice=”Vietnamese Male” isinline]Cúi xuống[/Speechword]
Do aerobicsTập thể dục nhịp điệu[Speechword voice=”Vietnamese Male” isinline]Tập thể dục nhịp điệu[/Speechword]
Do press-upsThực hiện động tác chống đẩy[Speechword voice=”Vietnamese Male” isinline]Thực hiện động tác chống đẩy[/Speechword]
Do sit-upsTập gập bụng[Speechword voice=”Vietnamese Male” isinline]Tập gập bụng[/Speechword]
Do yogaTập yoga[Speechword voice=”Vietnamese Male” isinline]Tập yoga[/Speechword]
JoggingChạy bộ[Speechword voice=”Vietnamese Male” isinline]Chạy bộ[/Speechword]
Lift weightsCử tạ[Speechword voice=”Vietnamese Male” isinline]Cử tạ[/Speechword]
ReachVới tới[Speechword voice=”Vietnamese Male” isinline]Với tới[/Speechword]
RunChạy[Speechword voice=”Vietnamese Male” isinline]Chạy[/Speechword]
PullSự lôi kéo[Speechword voice=”Vietnamese Male” isinline]Sự lôi kéo[/Speechword]
PushĐẩy[Speechword voice=”Vietnamese Male” isinline]Đẩy[/Speechword]
SkipNhảy[Speechword voice=”Vietnamese Male” isinline]Nhảy[/Speechword]
StretchCăng ra[Speechword voice=”Vietnamese Male” isinline]Căng ra[/Speechword]

Gym Phrases In Vietnamese

Now that you’ve mastered the building blocks of sentences, it’s time to move onto the next level and learn entire phrases.

Be careful that the weights you lift aren’t too heavyHãy cẩn thận rằng trọng lượng bạn nâng không quá nặng[Speechword voice=”Vietnamese Male” isinline]Hãy cẩn thận rằng trọng lượng bạn nâng không quá nặng[/Speechword]
Do you have the phone number for a personal trainer?Bạn có số điện thoại của huấn luyện viên cá nhân không?[Speechword voice=”Vietnamese Male” isinline]Bạn có số điện thoại của huấn luyện viên cá nhân không?[/Speechword]
How many calories did you burn?Bạn đã đốt cháy bao nhiêu calo?[Speechword voice=”Vietnamese Male” isinline]Bạn đã đốt cháy bao nhiêu calo?[/Speechword]
It is good to exercise for at least one hour per dayTập thể dục ít nhất một giờ mỗi ngày là tốt[Speechword voice=”Vietnamese Male” isinline]Tập thể dục ít nhất một giờ mỗi ngày là tốt[/Speechword]
My legs are aching after that jogChân tôi đau sau khi chạy bộ đó[Speechword voice=”Vietnamese Male” isinline]Chân tôi đau sau khi chạy bộ đó[/Speechword]
This exercise is cardiovascularBài tập này tốt cho tim mạch[Speechword voice=”Vietnamese Male” isinline]Bài tập này tốt cho tim mạch[/Speechword]
What a great workout!Thật là một tập luyện tuyệt vời![Speechword voice=”Vietnamese Male” isinline]Thật là một tập luyện tuyệt vời![/Speechword]
When are you next going to the gym?Khi nào bạn sẽ đến phòng tập thể dục tiếp theo?[Speechword voice=”Vietnamese Male” isinline]Khi nào bạn sẽ đến phòng tập thể dục tiếp theo?[/Speechword]
Where is the gym located?Phòng tập thể dục nằm ở đâu?[Speechword voice=”Vietnamese Male” isinline]Phòng tập thể dục nằm ở đâu?[/Speechword]
Who is the owner of the gym?Ai là chủ sở hữu của phòng tập thể dục?[Speechword voice=”Vietnamese Male” isinline]Ai là chủ sở hữu của phòng tập thể dục?[/Speechword]

What Is The State Of The Fitness Industry In Vietnam?

For much of the history of Vietnam, recreational fitness was the furthest thing from the average person’s mind. The population was agrarian for centuries, and the mathematics did not consist of wondering how to burn calories but rather how to conserve them.

That all changed when Vietnam embraced free market principles in the 1980s. Since then, obesity has become an ever-increasing problem for public health officials. In 2021 it was estimated that 27% of school children in urban areas were now obese, which is a remarkable turnaround in a short time.

gym vocabulary in Vietnamese - man running on treadmill

Because material needs like basic nutrition are being met, this has caused an explosion in demand for fitness centers. In fact, the Vietnamese fitness club industry will be worth in excess of $ 3.5 billion by 2023, as stated by the Vietnam Fitness Services Market Outlook Report.

The big players in the industry include California Fitness, Elite fitness, and Fit24. Often the only thing Vietnamese about these gyms is their locations. The fees are way out of bounds for the average Vietnamese person.

Another thing to consider is the explosion of social media usage and how Instagram models greatly affect the market. Gym selfies have become a whole new version of photography hitherto not seen before the invention of the smartphone. Young Vietnamese people see their idols in the western world and try to emulate them.

Although it’s difficult to argue against a populace that takes care of its health, these gym selfies also have a darker side. Social science data shows that there’s also been an explosion in eating disorders and body dysmorphia since Facebook took over Instagram and sent its popularity into the stratosphere. Combine this with photoshop, and it’s a potential disaster for many young people who spend so much of their lives online.

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There you have it- Gym vocabulary in Vietnamese and related words and phrases courtesy of Ling.

This blog is designed to run in tandem with our app. If you can find an article in our Vietnamese blog about a given subject, the chances are, there is a corresponding lesson in our app. We do everything from the most common words to spaceship vocabulary.

Our core mission was to ensure that learning a language didn’t have to be the drag that it was. In fact, a perfect metaphor is what we talked about today: fitness.

I don’t know about you, but I often make the mistake when signing up at a gym of training way too hard in the first few days. What tends to happen is that I injure myself or completely lose motivation because I’ve made it such a grueling process. The sensible approach would be to do smaller repetitive sets over many days focusing on consistency instead of how much weight I can lift in the shortest space of time.

Well, Ling is the same. It’s designed to be used in 10-15 minute bursts where you practice all the major skills: reading, writing, listening, and vocabulary. The app reminds you daily to get your practice in, and there’s a leaderboard to compare yourself to other users. Over time you see and feel your gains accruing.

As we said, this blog is chock full of articles, and here are a few others that might interest you, including sports vocabulary in Vietnamese, which touches on many of the things connected to today. I’d also recommend weather conditions in Vietnamese so you can decide whether to exercise indoors or outdoors.

There’s no time to waste! Start learning Vietnamese now. Find out more on our website and comment if you liked this article.

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